During nutrition counseling, you will work with Emily, who is Board Certified in Holistic Nutrition and a certified Nutrition Therapist. Emily is on trajectory to become a naturopathic doctor. To learn more about Emily click here.

Our overarching focus is on health longevity. Emily is trained to guide you in supporting your health through evidence-based, food-first practices while leveraging appropriate lifestyle solutions for balanced sleep, stress, and related interconnected systems. Therapeutic herbal and supplemental modalities may be integrated into your individualized protocol to support your current health status.

We are pleased to work with adults who are invested in making impactful longterm health changes a lifestyle. Through our focus on health longevity, our goal is to help you create a longterm foundation of health, perform and recover well, create and deliver new life in the most healthy way, and future-proof your body and mind so you may live without the burden of disease. Additionally, systemic inflammation reduction, anti-aging, and youthful expressions of good health are a natural result of this foundational healthcare.

To learn more about our process and scope, click here.

• Individualized protocols

• Dietary menu planning, including therapeutic menus

• Take-home materials and resources every session

• Advanced, continuous glucose monitoring device integrations, education, and personalized guidance — This feature is great for those with prediabetes, metabolic imbalance, athletes, pregnant individuals, those experiencing sleep or stress dysfunction, and more

• Meal provision services clients local to the Greater Chicago Area including Milwaukee and Madison areas

To get started, visit our scheduling page or contact us.